About

About Us

Yoga & Mindfulness Programs in Madison CT

Kristen Rosecrans is a nature-loving mom-of-four with a passion for kids, yoga, and environmental sustainability. After college, she worked for 12 years at a boarding school for kids with learning disabilities as an administrator, literature teacher, and a few years running the girls dormitory.

She earned her first yoga teacher certification (200-hr RYT) in 2007 after studying for a year with Satya Yoga Center in Rhinebeck, NY. Since that time, she has pursued many additional training programs and certifications, including 108 Monkeys (100-hr Yoga Service certification) in New Haven CT, Stand-up Paddleboard Yoga certification from Lotus Gardens Yoga School. Currently, she is enrolled in the 300-hr Teacher Training program with Embodyoga.

She holds a BA in English from James Madison University and an MS in Education from the University of New England. She also holds teacher certifications in NY and CT.

She teaches group and private yoga along the shoreline, traveling to local schools, and teaches regularly at Life Full Yoga in downtown Madison. She is currently working to add walls and floors to the beautiful barn on her property to use as a year-round yoga studio space.