Cooperation and Compassion in Kids

Benefits of Teaching Yoga to Kids

Introduce them early!

"Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children."

- Marsha Wenig; Discover Why Kids Need Yoga as Much as We Do

There are so many benefits of teaching yoga to kids - I don't know how many times I've heard an adult student say "I wish I had my yoga while I was growing up" (not to mention how many times I've thought it myself!). 

 

This summer, give the kids in your life the gift of yoga! Sign them up for some classes with us on the CT Shoreline, or find a studio near you! You won't regret it :)